How It Works
After booking, you’ll receive a secure intake form, payment instructions, and your Zoom link
We meet via Zoom for a focused, supportive deep-dive
You’ll receive your personalized summary and action steps within 48 hours
Areas I Support
Perimenopause • Menopause • PMS/PMDD • PCOS
Sleep, stress & nervous system regulation
Hormones, metabolism & cardiometabolic health
Looking for clinical care instead?
If you need prescription support, medication management, or medical evaluation, you can work with me clinically through Parsley Health.
FAQs
Do I need labs before my session?
No. Labs are not required. If you have recent labs, we’ll review them. If not, we’ll focus on symptoms and patterns and decide whether testing would be helpful.
Can you order labs or prescribe medications?
No. These sessions are educational and non-medical. I help you understand patterns, interpret information, and prepare for informed conversations with your provider.
What kind of labs can I upload (if I have them)?
Bloodwork, thyroid panels, DUTCH testing, lipid/insulin/glucose markers, micronutrients, or functional labs you’ve already completed.
Will I receive a plan or summary?
Yes. Every session includes a personalized summary and simple action steps.
Disclaimer
These sessions are educational and informational only. They do not include medical diagnosis, treatment, or prescribing.