Women's Health NP | Holistic Nutritionist
 
 
 

About Me

I’m a board-certified nurse practitioner with a doctorate degree in women’s health, I’m certified in functional medicine through the Institute for Functional Medicine, certified as a holistic nutritionist through AFPA, have over 20 years of experience in vinyasa yoga, mindfulness meditation, women’s herbal medicine, health psychology, and I just really enjoy learning new things!

Which definitely doesn’t mean I have all the answers, but it does mean I’m able to take the best of what I’ve learned in conventional and integrative medicine for a holistic (and realistic) approach to women’s health and share it all with you.

Because the longer I work with women, the more convinced I am that the simple stuff matters a whole lot more than we think!

My approach draws heavily from my background in integrative medicine, holistic nutrition, and mindfulness to combine the best of modern science with ancient wisdom. 

I’m a big believer that spending time in nature, enjoying good food with friends, and doing more of the things that bring us joy are the real wellness “hacks.”

And when you spend less time obsessing over what to eat, or feeling stressed out and overwhelmed about “being healthy,” you have more time to actually enjoy your life! And that’s kinda the whole point, right ?

xx

Ashley

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EDUCATION/CREDENTIALS

◆ Doctorate in Women’s Health and Midwifery 

◆ Board Certified Women's Health Nurse Practitioner 

◆ IFM certified Functional Medicine Practitioner

◆ B.S. Behavioral Health with an emphasis in Global Public Health and Health Psychology  

◆ Certified Yoga Instructor - Dana Baptiste 

◆ Herbal Medicine for Women 

◆ Certified Holistic Nutritionist - AFPA

◆ Mindfulness Based Stress Reduction (MBSR)

 
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“I'm interested in women's health because I'm a woman. I'd be a darn fool not to be on my own side.”

Maya Angelou

 
 
 
 
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follow me on instagram

Super proud of this hard working papa! Who after many sleepless nights caring for sick kiddos (and me), minimal training, waking up at 4am to drive to the race and arriving to the start line approximately 2 minutes before go time still managed to cru
1. Tiny foragers 2. Happy space 🪴👩🏻‍🌾🥕 3. Indi serenading the goats @aphelion_farm 4. Getting ready for kindergarten📓 🚌✏️ 5. Tiny wierdo 😂 6. More of this please 🙏🏼 7. Summer concerts 8. Smith Rock adventures 9. More than a little e
Feels like Summer ☀️
Everyone was going crazy at home so we went and slept in the mountains and now we’re better 🤍 #naturemedicine
Took us 2 hours to hike one mile but very worth it ✨ pro-tip from @marktsouth smuggle popsicles in your pack to blow your kids minds after setting up camp ⛺️
 
 
 
 
 
Women's Health Coaching Testimonials

“Ashley is a special person and it shows in all she does. She takes  time to listen to your needs, which we all know is hard to come by. She is multi-talented in many areas of wellness and is a great resource for all of your needs. She loves to share her knowledge of healthy cooking and mindful tips/tricks. She is wonderfully well rounded and I’m so happy I found her. You will be too!”

Carrie

Ashley is not only an amazing person to be around but she is an amazing educator, holistic health coach and provider as well, which can be so rare in this industry. I feel so thankful to be able to have access to her and I can’t recommend her enough!

-Kelly B

“Ashley is a rare find. She is professional and knowledgeable in such a well-rounded way. I have benefited from Ashley's expertise in women's health care from clinical GYN to nutrition, meditation, exercise, to psychological care. She is genuine, empathetic and I always feel confident in her knowledge and ability to help me.” 

Laura K.

“The RESET has been the most powerful life altering program I have ever been a part of! So grateful for the journey with you! Thank you for this much needed soul enriching program! If you are even considering this course...DO IT!

Jesse

 
 
 
 
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