Hormone Healthy Gingerbread Bliss Balls

Is it too early to start talking about gingerbread?

Not in my world it’s not!

I could eat gingerbread every day of the week but I’m not sure my belly would appreciate that.

So a few years ago I started making these gingerbread style bliss balls, for a healthier twist on an old favorite.

The combo of healthy fats from nuts and seeds, plant protein and high fiber carbs from dried figs makes these a dream for supporting healthy hormones. Plus they’re the perfect combination of sweet and spicy to satisfy my cravings for a gingerbread cookie (even when it strikes at 10am).

I haven’t tried it yet but my guess is they would roll out pretty well too if you wanted to turn them into cute shapes and add a little icing!

Here’s what you need to make them!

INGREDIENTS 

• 1 cup walnuts 

• ½ cup pumpkin seeds 

• ½ cup raisins 

• ½ cup dried figs 

• ½ tsp allspice 

• ½ tsp cinnamon 

• ¾ tsp ginger 

• ¼ tsp sea salt 

• 1 T molasses 

• 1 scoop of your favorite vanilla protein powder

DIRECTIONS 

In a large food processor, process the walnuts and pumpkin seeds until crumbly. 

Then add in the raisins, figs, protein powder, molasses and spices and process again until a sticky, batter is formed. (You can add a tablespoon of water or coconut oil, if needed to help the mixture come together.) It should be crumbly, but stick together when pressed between your fingers.

Roll the dough in your hands to form ping pong sized balls and repeat. 

You can store the balls in the fridge for up to a week, or in the freezer for several months.

Enjoy!

P.S. If you’re looking for more simple and hormone healthy recipes be sure to check out my cookbook, NOURISH + THRIVE!