5 Hormone Healthy Treats to Satisfy your Sweet Tooth
I’m a big advocate for eating REAL food and that includes real cheese and warm sourdough bread and chocolate chip cookies right outta the oven.
But it also looks like lot’s of leafy greens and sauerkraut and colorful smoothies. Because feeding yourself well is a special kind of self-care, and food is supposed to make your body feel good!
There’s not much I love more than a square or two of good dark chocolate, but some days you just want a treat that feels indulgent but isn’t going to send your blood sugar through the roof.
Or maybe your kids are like mine and think that breakfast deserves it’s own dessert too…
Which is where these recipes come in. Five of my favorite healthier treats that show up pretty often around these parts, because who doesn’t love it when your dessert can double as breakfast?!
Vegan Chocolate Avocado Pudding
I hope you love them as much as we do!
And if you’re looking for even more real food inspo, you can find all of these recipes and more in my cookbook Nourish and Thrive.